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VPX Vegan Protein Powder

VPX Vegan Protein Powder

Regular price $36.00
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Best Vegan Protein Powder 2024?

We think so. Are you looking for the best vegan protein powder to boost your nutrition in 2024? Then discover VPX Plant Protein, the ultimate choice for your active lifestyle. Packed with a complete amino acid profile essential for muscle repair and growth, this versatile protein powder is perfect for pre and post-workout. Made from high-quality, plant-based ingredients, it’s free from dairy, soy, and gluten, making it suitable for various dietary restrictions. Enjoy the vanilla flavour in your favourite beverages, use as a smoothie powder, or in recipes as a protein booster. Embrace a healthier protein option that supports your wellness goals while supporting the environment we play in.

VPX Plant Protein Advanced Benefits

High-Quality Plant Protein: Eac serving delivers 21g of a powerful blend of Tendra® Fava Bean Protein Isolate and YESTEINTM Fermented Nutritional Yeast Protein to support muscle recovery and growth.

Low-Calorie and Nutrient-Dense: With just 110 calories per serving, it provides all the essential amino acids necessary for muscle repair and growth, along with apple pectin powder for added digestive support.

Digestibility and Allergie: Whey protein is derived from milk and may cause digestive issues for those who are lactose intolerant or have dairy allergies. On the other hand, VPX Plant Protein is lactose-free, soy-free, and gluten-free. Includes sunflower lecithin for enhance mixability and some bonus brain health.

Weight & Health Management: Vegan protein powders like VPX Plant Protein are free from cholesterol and typically lower in saturated fats compared to whey protein. This can contribute to better heart health and easier weight management. Plus, the combination of protein and fibre helps increase the feelings of fullness throughout the day. 

Can Plant-Based Protein be Workout Fuel?

Maintaining an active lifestyle on vegan diet is easier than ever. Tailor your nutrition to meet the demands of your workout without compromising on essential nutrients. Our plant-based protein ensures you get enough protein before and after working out enhancing your fitness, endurance, and recovery. I don't advocate eating proteins on top of proteins and recommend increasing your protein intake after a session whe your body is looking for it.

Pre-Workout Nutrition: Fuel up with high-carbohydrate foods like oatmeal, cereals, whole grain bread, rice, pasta, quinoa, legumes, and colourful fresh fruit. These foods provide the energy needed for a tough training session.

Post-Workout Recovery: Replenish your body with higher carbohydrate foods and adequate protein to aid recovery. Choose plant-based proteins that provide a balanced amino acid profile to support muscle repair and growth.

Nutritional Profile: Both vegan protein powder and whey protein offer high-quality protein but differ in their amino acid profiles. Whey protein is a complete protein, containing all nine essential amino acids in optimal proportions. Some vegan options fail in this area however, VPX Plant Protein goes above and beyond and provides a complete amino acid profile, ensuring you get the necessary nutrients for muscle repair and growth. 

How Much Protein Do You Need as a Vegan?

The same as if you were to use non-plant-based proteins. Protein requirements vary based on individual needs. For adults over 19, the dietary reference intake is 0.8 grams per kilogram of body weight. Vegans should aim for a slightly higher intake due to the lower digestibility of plant-based proteins. For highly active individuals, protein needs range from 1.2 to 1.7 grams per kilogram of body weight.

Product Info

Ingredients: Tendra® Fava Bean Protein Isolate, Natural Flavors, YESTEINTM Fermented Nutritional Yeast Protein, MCT Oil Powder, Apple Pectin Powder, Sea Salt, Stevia Extract (leaf), Silicon Dioxide.

Flavour: Vanilla

Manufacturer's country: USA

Product amount: 29.77 oz./844g

Gross weight: 2lb/910g

Suggested use: As a dietary supplement, adults mix two (2) scoops with 6-8 oz. of water or favourite beverage daily. For best results, take 20-30 minutes before a meal with 8 oz. of water or as directed by your healthcare professional.

Caution: Do not exceed th recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement. KEEP OUT OF THE REACH OF CHILDREN. DO NOT USE IF SAFETY SEAL IS DAMAGED OR MISSING. STORE IN A COOL, DRY PLACE.

The Food and Drug Administration (FDA) has not evaluated the benefits but has approved the product as safe for its intended use. This product is not intended to diagnose, treat, cure or prevent any disease.

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Vegan Protein FAQs

Is vegan protein good for working out?

When it comes to building o repairing muscle, protein is key. But does it matter if your protein source is plant-based or animal-based While animal proteins were once thought to be superior for muscle mass, recent studies reveal that plant-based proteins from sources like nuts and beans can be just as effective. Which are key ingredients to our vegan protein.

Why Choose Plant-Based Protein?

Plant-based proteins offer significant benefits, rivaling those of animal-based sources. According to Melissa Keeney, a registered dietitian nutritionist, many top athletes credit their success to a plant-focused diet. Along with supporting muscle growth, plant based proteins can help reduce the risk of heart disease, type 2 diabetes, and certain cancers, while also improving sleep, immune function, and digestive health.

Can I gain muscle with vegan protein?

Building muscle with plant-based protein is just as effective as with animal-based sources, though it may require a bit more strategic planning. While most plant proteins are incomplete, meaning they lack some essential amino acids (EAAs), combining different plant protein sources can provide all the EAAs needed for optimal muscle growth.

To build or maintain muscle while shedding body fat, it's essential to focus on hypertrophic training. This means lifting weights in the optimal range for muscle growth. Aim for 3-5 sets of 8-12 reps, with 60-120 seconds of rest between each set. This approach maximizes muscle hypertrophy and ensures your strength training efforts are efficient and effective.

What 100 grams of protein looks like for vegans.

Click here for a visual image of the 79 grams of plant-based protein mentioned below. Or mix a scoop of powder into your favourite smoothie.

What you see isn't totally what you get with the amount of protein here:

  • 1 ounce of nuts (5 grams)
  • ½ cup of rolled oats (5 grams)
  • A protein granola bar (8 grams)
  • Two slices of rye bread (10 grams)
  • ¼ cup of protein granola (10 grams)
  • One tablespoon of hemp seeds (4 grams)
  • Two tablespoons of chia seeds (10 grams)
  • Two tablespoons of peanut butter (7 grams)
  • One scoop of plant-based protein powder (20 grams)

This amounts to 79 grams of protein. If we double up on the mixed nuts, chia seeds and hemp seeds, this brings us to 93 grams of protein. You could add an extra tablespoon of peanut butter or eat a full cup of oats, instead of half a cup, to come closer to 100 grams. 

This plate also excludes high-protein vegan meat substitutes, such as tofu, tempeh or plant-based meats like the Impossible Burger. Those food sources can make it easier to get 100 grams of protein for someone who eats a vegan diet.

What can slow down my gains?

1. Focusing on Form
Perfect form is vital for effective workouts and injury prevention. Prioritize doing fewer reps correctly rather than more reps with poor technique. This ensures you engage the right muscles and make steady progress.

2. Skipping the Cool Down
Cooling down is crucial after every workout to help your muscles recover and prevent stiffness. Skipping this step might save time, but it won't save your muscles. Always include a few minutes of light stretching and deep breathing.

3. Neglecting Hydration
Proper hydration is essential for regulating body temperature, muscle contractions, and joint lubrication. Dehydration can lead to fatigue, nausea, and poor concentration. Always keep a full water bottle handy to stay hydrated throughout your workout.

4. Overdoing It
Progress takes time, and overexerting yourself can lead to overtraining and injury. Increase weights gradually and know your limits to ensure safe and effective workouts. Remember, consistency and gradual progress are key to long-term success.

5. Taking Long Rest Periods
Shorter rest periods keep your heart rate up and maximize muscle gains. Avoid distractions like checking social media between sets. Staying focused and maintaining a steady pace will make your workouts more efficient.

6. Not Tracking Progress
But don't get overtly consumed by how much, how many reps and when. Some days are great days and some days are garbage. If every week, month and year, you're making progress, then thats perfect. Tracking in a note book or taking a photo every couple of months is great for looking back on but it's not the end all.

7. Skipping Proper Nutrition
A balanced diet is essential for fueling your workouts and aiding recovery. Focus on whole, minimally processed foods and ensure you get enough protein. Proper nutrition supports muscle growth and overall fitness.

How do vegan lifters get protein?

Beans and Legumes: Affordable Protein Powerhouses in a Plant-Based Diet

One of the most accessible and budget-friendly protein sources for vegetarians and vegans is beans and legumes. These protein-packed foods include options like black beans, lentils, kidney beans, and split peas, offering a versatile and nutritious addition to any plant-based diet.

Is it good to take vegan protein powder?

Getting Enough Protein on a Plant-Based Diet: Tips and Solutions

While most people easily meet their protein needs through meat, poultry, fish, dairy, and eggs, vegetarians and vegans can also achieve adequate protein intake by incorporating foods like lentils, beans, nuts, and seeds. For example, just one cup of cooked lentils provides 18 grams of protein.

However, a vegan diet requires careful planning to ensure nutritional balance. If you're finding it challenging to meet your protein needs, a vegan protein powder can be a convenient and stress-free solution. Simply add a scoop to your smoothie or drink for an extra protein boost.

Some plant-based proteins, like pea or hemp protein, may lack certain essential amino acids or have them in low levels. To overcome this, combine different plant proteins or opt for soy protein, which contains all nine essential amino acids and is absorbed quickly by the body.

Is vegan protein effective as whey?

Whey vs. Plant Protein: Which Is Right for You?

Choosing between whey protein and plant protein ultimately depends on your individual needs, preferences, and dietary restrictions. Both options offer the essential amino acids needed for muscle growth and provide various health benefits.

If you’re lactose intolerant, vegan, or looking for a more sustainable option, plant protein might be the better choice. On the other hand, if you value quick digestibility and a high biological valuewhey protein could be more suitable for your goals.

No matter your preference, it’s crucial to select a high-quality supplement and ensure you’re getting enough protein to support your training and recovery.

What are the disadvantages of plant protein?

When looking at our competitors offerings, keep these points in mind when making your decision on whats best for you.

As more people embrace vegetarian, vegan, or flexitarian diets, plant-based protein has gained popularity. While it offers numerous benefits, it also presents several challenges that are important to consider.

Incomplete Amino Acid Profile

One of the main issues with plant-based proteins is their incomplete amino acid profile. Unlike animal-based proteins, most plant proteins lack one or more essential amino acids, such as lysine or methionine. To avoid muscle breakdown and ensure balanced amino acid intake, it’s crucial to combine different plant protein sources.

Lower Protein Quality

Plant-based proteins generally have lower protein quality compared to animal sources. Factors like anti-nutritional elements (e.g., phytates and protease inhibitors) can reduce protein digestibility and bioavailability, meaning you might not be absorbing as much protein as you think.

Limited Essential Nutrients

Plant proteins often lack key nutrients like vitamin B12, iron, and zinc, which are more bioavailable in animal products. This can put individuals on plant-based diets at risk of nutrient deficiencies.

Allergenic Potential

Some plant-based proteins, such as soy, wheat, and nuts, are common allergens. Individuals with sensitivities or allergies may struggle to find suitable alternatives, making it challenging to maintain a balanced diet.

Final Thoughts

While plant-based protein can be a valuable part of a healthy diet, it’s important to be aware of its limitations. By carefully planning your diet and combining different protein sources, you can ensure you’re getting the quality nutrition you need.